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My Stroke – I Have Had Better Wednesdays – Part 1

Posted by mail@phil-stuff.com on July 30, 2018 in depression, NHS, Quit Smoking, stroke, Uncategorized |

No One Expects the Spanish Inquisition, or A Stroke.   My stroke.  Wednesday 13th June 2018.  A perfectly normal day.  I was looking after Meg, a golden Labrador for her mum, Di, had gone on holiday with Jane. I had fed Meg, given her a walk, and then taken her to her house for the […]

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Quit Smoking – I Make it to Day Three Smoke Free!

Posted by mail@phil-stuff.com on May 25, 2015 in Quit Smoking |

I Quit Smoking 3 Days Ago!   Three days on and how is it going? Well, so far I have not killed anyone, although it has been close a couple of times.  I went for a walk yesterday (day 2) and while in the pub after the walk with a beer in front of me […]

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Quit Smoking – Day one

Posted by mail@phil-stuff.com on May 23, 2015 in Quit Smoking |

Today I Have Quit Smoking   The day arrived that I had decided to quit smoking.  It is a Saturday.  I had decided to start on a day that allowed me to break up the usual pattern of getting up, having a cigarette, breakfast, cigarette, showering, cigarette, driving to work with a cigarette, a quick […]

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Quit Smoking? Me?

Posted by mail@phil-stuff.com on May 21, 2015 in Quit Smoking |

I am going to quit smoking, honest!   I have been smoking for 40 some years and smoke 40 a day.  Not a reason to celebrate.  Recently a friend was diagnosed with lung cancer and that has helped to focus my mind. So, on Saturday (well, midnight Friday) I will quit smoking. In the past […]

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